Amount of Tocopherol, beta in Bread, reduced-calorie, wheat

Baked Products

In 100 g (Grams) of Bread, reduced-calorie, wheat there is 0.09 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Bread, reduced-calorie, wheat.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Bread, reduced-calorie, wheat

Bread, reduced-calorie, wheat is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, wheat are listed below.

Water 39.6 g 39.6%
Energy (calorie) 217 kcal
Energy (joule) 907 kJ
Protein 13.32 g 13.32%
Total lipid (fat) 2.92 g 2.92%
Ash 1.68 g 1.68%
Carbohydrate, by difference 42.47 g 42.47%
Fiber, total dietary 11.1 g 11.1%
Sugars, total 3.71 g 3.71%
Sucrose 0 g
Glucose (dextrose) 0.95 g 0.95%
Fructose 1.62 g 1.62%
Lactose 0 g
Maltose 1.14 g 1.14%
Galactose 0 g
Starch 26.05 g 26.05%
Calcium, Ca 163 mg 0.16%
Iron, Fe 2.91 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 149 mg 0.15%

Nutrients in Bread, reduced-calorie, wheat